Mewing Explained: A Complete Guide to Jawline & Facial Structure

5(1824)

what is mewing It was named after Mike and John Mew, British orthodontists who created the technique as a part of a practice called "orthotropics". [2][3] It involves placing one's tongue at the roof of the mouth and applying pressure, to change the structure of the jaws. [4][5].

what-is-mewing Mewing is a social media trend that claims to reshape the jaw and improve oral posture by holding the tongue against the roof of the mouth. Learn what mewing is, how to do it, and whether it works from oral health experts.

whatsapp-for-windows What is Mewing? Mewing is a term typically referring to a series of exercises focused on tongue placement inside your mouth to improve your overall jaw posture and according to some claims reshape your face. We’ll get into the history of mewing and how to do it specifically, but in short – think of mewing as posture exercises for your face.