Description
what is mewing It was named after Mike and John Mew, British orthodontists who created the technique as a part of a practice called "orthotropics". [2][3] It involves placing one's tongue at the roof of the mouth and applying pressure, to change the structure of the jaws. [4][5].
what-is-mewing Mewing is a technique that involves positioning the tongue against the roof of the mouth and breathing through the nose to improve facial and dental alignment. Learn how to mew properly, what are the benefits and evidence of mewing, and see before and after photos.
whatsapp-for-windows Mewing is an at-home technique people use to realign their teeth, define the jawline, and align the chin and nose.